Penguin Press, 2009. Hardcover. A clean crisp well preserved 2009 Penguin Press imprint of Penguin RandomHouse Publishing Group hardcover in a fine tight binding. Little to no shelf wear. Text is bright and free of marks or underlining. Fast shipping in a secure book box mailer with tracking. New / New. Item #1701
ISBN: 9781594202100

A revolutionary look at how what we pay attention to determines how we experience life
Acclaimed behavioral science writer Winifred Gallagher's "Rapt" makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. "Rapt" introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.

Price: $17.95